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Myths & Templates

One of the toughest things when it comes to fitness and health is deciphering between what’s real and what’s bull… corn. Between...

Imposters

From the deepest part of my heart, thank you for opening this. If you only read this sentence, thanks for your time. My experience in the...

Buffaloes & Butterflies

A lot of times, things do not make sense. The “why” behind something isn’t evident. If you are a person of faith, God’s plan for you...

Self-Realization & Progress

Yo! Thank you so much for clicking to read. I am hoping this will be a consistent thing I can contribute to, but we’ll see how it goes....